Recipe Details
Ingredients
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cooking spray
-
2(5 ounce) canstuna in water, drained
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½cupdry bread crumbs
-
1largeegg
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1teaspoonground black pepper
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¾teaspoongarlic salt
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½cupdiced tomatoes, drained
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¼cupminced onion
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
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Mix tuna, bread crumbs, egg, black pepper, and garlic salt together in a bowl; fold in diced tomatoes and onion. Form mixture into 4 patties; place onto the prepared baking sheet.
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Bake in the preheated oven until burgers are golden brown and crisp, about 10 minutes per side.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories156 | |
| % Daily Value * | |
| Total Fat 3g |
3% |
| Saturated Fat 1g |
4% |
| Cholesterol 65mg |
22% |
| Sodium 537mg |
23% |
| Total Carbohydrate 12g |
4% |
| Dietary Fiber 1g |
4% |
| Total Sugars 2g |
|
| Protein 20g |
|
| Vitamin C 3mg |
16% |
| Calcium 53mg |
4% |
| Iron 3mg |
15% |
| Potassium 253mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
