Recipe Details
Ingredients
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3(16 ounce) cansvegetarian refried beans
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1(16 ounce) containersour cream
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1(1.25 ounce) packagetaco seasoning mix
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½cupsalsa
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½headiceberg lettuce – rinsed, dried, and chopped
-
2mediumtomatoes, chopped
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1mediumonion, chopped
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¾cupchopped black olives
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1(8 ounce) packageshredded Cheddar cheese
Cooking Directions
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Spread refried beans over the bottom of a 9×13-inch glass baking dish.
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Mix sour cream and taco seasoning together until combined; spread mixture over beans. Top with a layer of salsa, followed by lettuce, tomatoes, onions, and olives. Sprinkle Cheddar over top.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe20 | |
Calories172 | |
% Daily Value * | |
Total Fat 10g |
12% |
Saturated Fat 5g |
27% |
Cholesterol 22mg |
7% |
Sodium 618mg |
27% |
Total Carbohydrate 14g |
5% |
Dietary Fiber 4g |
15% |
Total Sugars 3g |
|
Protein 7g |
15% |
Vitamin C 3mg |
3% |
Calcium 143mg |
11% |
Iron 1mg |
8% |
Potassium 126mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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