Recipe Details
Ingredients
-
⅓cupold-fashioned oats
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⅓cupcoconut milk beverage
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¼cupnonfat vanilla Greek yogurt
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½tablespoonchia seeds
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1 ½tablespoonsunsweetened shredded coconut, divided
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½tablespooncacao nibs
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½tablespoonsliced almonds
Cooking Directions
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Combine oats, coconut milk beverage, Greek yogurt, chia seeds, and 1 tablespoon coconut flakes in an 8-ounce Mason jar. Stir until well combined, and cover with a lid. Refrigerate for 8 hours, or overnight.
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Top with ½ tablespoon coconut flakes, cacao nibs, and almonds flakes when ready to serve. Stir and enjoy.
Cook’s Note:
Add a little more coconut milk or a sweetener if needed.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe1 | |
| Calories573 | |
| % Daily Value * | |
| Total Fat 31g |
40% |
| Saturated Fat 10g |
48% |
| Cholesterol 3mg |
1% |
| Sodium 60mg |
3% |
| Total Carbohydrate 58g |
21% |
| Dietary Fiber 29g |
103% |
| Protein 19g |
38% |
| Potassium 259mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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