Recipe Details
Ingredients
-
1slicebread
-
2tablespoonsbutter, melted
-
1largeegg
-
salt to taste
Cooking Directions
-
Cut a circle in the center of bread with a cookie cutter. Brush melted butter on both sides of bread.
-
Heat a small skillet over medium heat. Add bread and cook until golden brown, about 2 minutes. Flip, then crack egg into the hole. Cook until egg is set on the bottom, about 1 minute; season with salt. Cover, reduce the heat to low, and cook until egg white is completely set, 3 to 4 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe1 | |
Calories342 | |
% Daily Value * | |
Total Fat 29g |
37% |
Saturated Fat 16g |
82% |
Cholesterol 247mg |
82% |
Sodium 404mg |
18% |
Total Carbohydrate 13g |
5% |
Dietary Fiber 1g |
2% |
Total Sugars 2g |
|
Protein 8g |
17% |
Calcium 71mg |
5% |
Iron 2mg |
11% |
Potassium 99mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved