The Ultimate Kalamata Olive Tapenade: An Irresistible Mediterranean

Recipe Details

Prep Time:
15 mins
Total Time:
15 mins
Servings:
8
Yield:
1 cup

Ingredients

  • 3clovesgarlic, peeled

  • 1cuppitted kalamata olives

  • 3tablespoonschopped fresh parsley

  • 2tablespoonscapers

  • 2tablespoonslemon juice

  • 2tablespoonsolive oil

  • salt and pepper to taste

Cooking Directions

  1. Gather all ingredients.

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  2. Place garlic cloves into a blender or food processor; pulse to mince.

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  3. Add olives, parsley, capers, lemon juice, and olive oil. Blend until mixture is finely chopped.

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  4. Season with salt and pepper.

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Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories81
% Daily Value *
Total Fat
8g
10%
Saturated Fat
1g
5%
Sodium
359mg
16%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
1%
Total Sugars
0g
Protein
1g
1%
Vitamin C
4mg
4%
Calcium
11mg
1%
Iron
0mg
2%
Potassium
18mg
0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos