Recipe Details
Ingredients
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3clovesgarlic, peeled
-
1cuppitted kalamata olives
-
3tablespoonschopped fresh parsley
-
2tablespoonscapers
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2tablespoonslemon juice
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2tablespoonsolive oil
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salt and pepper to taste
Cooking Directions
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Gather all ingredients.
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Place garlic cloves into a blender or food processor; pulse to mince.
-
Add olives, parsley, capers, lemon juice, and olive oil. Blend until mixture is finely chopped.
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Season with salt and pepper.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories81 | |
% Daily Value * | |
Total Fat 8g |
10% |
Saturated Fat 1g |
5% |
Sodium 359mg |
16% |
Total Carbohydrate 3g |
1% |
Dietary Fiber 0g |
1% |
Total Sugars 0g |
|
Protein 1g |
1% |
Vitamin C 4mg |
4% |
Calcium 11mg |
1% |
Iron 0mg |
2% |
Potassium 18mg |
0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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