Recipe Details
Ingredients
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2poundsAlaskan king crab legs
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1bunchfresh parsley, chopped
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½cuplemon juice
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3tablespoonsolive oil
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1(12 ounce) bottlebeer (such as Newcastle Brown Ale)
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1onion, quartered
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½cupwater
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2tablespoonsminced garlic
Cooking Directions
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Combine crab legs, parsley, lemon juice, and oil in a large bowl. Stir until crab legs are coated. Cover and refrigerate, 8 hours to overnight.
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Bring beer, onion, water, and garlic to a rapid boil in a large pot. Place crab legs in a steamer basket and insert into the pot. Discard marinade. Cover and steam until crab is cooked through, 10 to 15 minutes.
Editor’s Note:
Nutrition data for this recipe includes the full amount of steaming mixture and marinade. The actual amount consumed will vary.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories349 | |
% Daily Value * | |
Total Fat 12g |
15% |
Saturated Fat 2g |
8% |
Cholesterol 95mg |
32% |
Sodium 1913mg |
83% |
Total Carbohydrate 11g |
4% |
Dietary Fiber 1g |
4% |
Total Sugars 2g |
|
Protein 43g |
86% |
Vitamin C 53mg |
59% |
Calcium 146mg |
11% |
Iron 3mg |
14% |
Potassium 665mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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