Make this simple dish, with a sour cream/cornflake coated twist on the usual breaded chicken, then sit back an receive the compliments!

Recipe Details

Servings:
6
Yield:
6 servings

Ingredients

  • 6skinless, boneless chicken breasts

  • 2cupssour cream

  • 2cupscrushed cornflakes cereal

  • 1teaspoonItalian-style seasoning

  • 6tablespoonsbutter, melted

Cooking Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Rinse and trim the chicken breasts. Pat dry. Generously coat both sides of each breast with sour cream. Put crushed cornflake crumbs in a shallow plate or bowl and season to taste (I use onion salt and garlic salt). Dip the sour cream coated chicken in the seasoned cornflake crumbs.

  3. Place coated chicken in a lightly greased 9×13 inch baking dish. Drizzle with melted butter/margarine and bake in the preheated oven for 1 hour.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories431
% Daily Value *
Total Fat
31g
39%
Saturated Fat
18g
91%
Cholesterol
132mg
44%
Sodium
248mg
11%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
1%
Total Sugars
1g
Protein
28g
Vitamin C
3mg
15%
Calcium
109mg
8%
Iron
4mg
21%
Potassium
328mg
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos