Recipe Details
Ingredients
-
6roma (plum) tomatoes, diced
-
1smallcucumber – peeled, quartered lengthwise, and chopped
-
3green onions, chopped
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¼cupfresh basil leaves, cut into thin strips
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3tablespoonscrumbled feta cheese
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3tablespoonsolive oil
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2tablespoonsbalsamic vinegar
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salt and freshly ground black pepper to taste
Cooking Directions
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Toss tomatoes, cucumber, green onions, basil, feta, oil, and vinegar together in a large bowl. Season with salt and pepper.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories140 | |
% Daily Value * | |
Total Fat 12g |
15% |
Saturated Fat 3g |
13% |
Cholesterol 6mg |
2% |
Sodium 89mg |
4% |
Total Carbohydrate 7g |
3% |
Dietary Fiber 2g |
6% |
Total Sugars 5g |
|
Protein 2g |
5% |
Vitamin C 16mg |
17% |
Calcium 66mg |
5% |
Iron 1mg |
4% |
Potassium 328mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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