Recipe Details

Prep Time:
15 mins
Cook Time:
35 mins
Additional Time:
1 hr
Total Time:
1 hr 50 mins
Servings:
2

Ingredients

  • 6tablespoonslight olive oil

  • 2clovesgarlic, minced

  • 1tablespoonlemon juice

  • 1tablespoonfresh parsley, chopped

  • 1teaspoondried basil

  • 1teaspoonsalt

  • 1teaspoonground black pepper

  • 2(6 ounce) filletssalmon

Cooking Directions

  1. Whisk olive oil, garlic, lemon juice, parsley, basil, salt, and pepper together in a medium bowl.

    Dotdash Meredith Food Studios

  2. Arrange salmon fillets in a small glass or ceramic baking dish; pour marinade over salmon. Cover and marinate in the refrigerator for about 1 hour, turning occasionally.

    Dotdash Meredith Food Studios

  3. Preheat the oven to 375 degrees F (190 degrees C).

  4. Transfer salmon fillets onto a large piece of aluminum foil. Spoon marinade on top and fold up the foil to seal. Place sealed foil packs on a baking sheet.

    Dotdash Meredith Food Studios

    Dotdash Meredith Food Studios

  5. Bake in preheated oven until fish flakes easily with a fork, about 35 to 45 minutes.

    Dotdash Meredith Food Studios

  6. Serve hot and enjoy!

    Dotdash Meredith Food Studios

Editor’s Note:

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe2
Calories613
% Daily Value *
Total Fat
52g
67%
Saturated Fat
8g
41%
Cholesterol
75mg
25%
Sodium
1235mg
54%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
3%
Total Sugars
0g
Protein
36g
73%
Vitamin C
9mg
10%
Calcium
89mg
7%
Iron
2mg
9%
Potassium
665mg
14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos